Think: house parties, home stretches, a hunt to remember and discover what is lost.
Feel: a hand, a heart, a happiness, a homecoming.
Here is what you need to know:
It’s free. 100% on the house. No catch. No trial run. This is a real opportunity to gift yourself with something special. An experience that could just change the course, transform your body, balance your brain, and heal your heart. This gift does not expire and the series will stay up all year long, again, for free.
Designed for all levels. Really. Created for the complete beginner to the advanced. Modifications are offered across the full floor plan. This 30 day series is meant to be experienced like a good book, a good story. You would not want to miss a chapter or a page. So take on the 30 Days or do it in 365 days. T
It’s a journey. Choose to commit to that. Getting to the mat consistently will be the most challenging part. Get your self to the mat each day and together we will take care of the rest.
Go deeper. Each practice is accompanied by a daily email from me. This is where we connect on matters outside of the practice video that can make our asana practice richer. Expect quick daily reads to lift your spirits, inspire you to ask questions, to give you something to write home about.