Your Day 1 video and email are on the way.
If this is your first time with us, this email might end up in your Spam, Junk or "Promotions" folder. If you don't see it, search your inbox for "[email protected]."
Depending on how busy our system is, this could take anywhere from a few minutes to an hour to receive, so just hang tight. We'll make sure you get everything! To ensure you receive all our emails, add [email protected] to your contacts.
Download the Calendar
Here is your free HOME calendar with the run times for your practices!
Download it, share it, print it, draw on it. Follow along!
Help Us Spread The Word!
The mission of Yoga With Adriene is to share yoga with as many people as possible with our free yoga videos. If you know someone who might be interested, please let them know about it.
Use the hashtag #ywahome so we can follow you and your journey.
Spread the love! This image is yours to share! Just click on the photo to download the full-size version. Share your commitment and invite others to do the same!
A Note about the Daily Emails
The daily emails will start immediately on the day you sign up, then one will be sent every day for the next 30 days. We are not able to move you to a specific day. They are sent out starting with Day 1 based on when you sign up.
If you have any questions about this 30 Days of Yoga series, please check out our Help page for answers to some commonly asked questions about these series.