It Only Takes
20 Minutes a Day
YOGA RITUAL
Ever feel like you want to create a consistent yoga practice, but can't seem to make it stick? I hear you.
That's exactly why I created Yoga Ritual.
Purchase now
Build a Ritual. Elevate Your Day.
Through busy schedules, screen time and a fast paced hustle the mind and body need time to reset. When we do not take time, the body can fall apart or begin to ache and your thoughts will begin to take control over you.
Life can be a rollercoaster and being human can be tough! This series invites you to carve out some time to take control!
YOGA RITUAL is an invitation to reset. Create time and space to re-establish patterns, or rituals, that serve!
Your Commitment: 20 Minutes a Day
What To Expect:
This is your invitation to create a practice that doesn't just change your body, but transforms how you show up in the world.
Reduce Your Stress
You'll receive seven 20-minute practices comprised of 15 minutes of energizing Hatha Yoga and 5 minutes of powerful meditation.
Increase Your Energy
These practices are designed to help you cultivate subtle body energy, to open, to balance, and to explore some unknown territory.
Connect with yourself.
Expand your physical practice. Most importantly, learn about yourself and guide your energy so it is working with you and not against you.
COURSE
Yoga Ritual
This isn't just another yoga course. It's a community-designed journey that meets you exactly where you are. Inspired directly by your requests and needs, Yoga Ritual is the practice you've been asking for.
ENROLL NOWABOUT YOUR INSTRUCTOR
Adriene Mishler
Adriene Mishler is an actress, writer, international yoga teacher and entrepreneur from Austin, Texas. On a mission to get the tools of yoga into schools and homes, Adriene hosts the YouTube channel Yoga with Adriene, an online community of over 12 million subscribers. Yoga with Adriene provides high quality practices on yoga and mindfulness at no cost to inspire people of all ages, shapes and sizes across the globe.
Buy or Subscribe!
YOGA RITUAL can be purchased as a standalone course (own it forever) or you can access it as part of the monthly Find What Feels Good membership.
