Freedom Glow
Jun 29, 2016
Freedom Glow Yoga! Hop on the mat for this fierce, focused, and fun yoga flow practice! Take this playful and mindful approach to cultivate heat from within, strengthen, and tone! Learn this practice and then find freedom within the form as you build confidence, strength, and stamina. This sequence is sure to help you feel support from within, leaving you ready to rock and shine.
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