In this Prenatal Yoga series, there are three practices for you to explore during each trimester and three Labor Lady Talks for each trimester. Plus, a downloadable version 5 Yoga Poses for All Trimesters video from the YWA YouTube channel.
Empower is designed to take you to the next stage of your yoga journey. We hope you will find this practice challenging, fiery and fun! Shed off the old layers of paint and find the finest, most true, and most beautiful version of yourself.
A downloadable version of the original 30 DAYS OF YOGA. Great for those who wish to practice without streaming via internet connection! Own it. Enjoy it.
A downloadable version of YOGA CAMP. Great for those who wish to practice without streaming via internet connection! Own it. Enjoy it.
A downloadable version of REVOLUTION. Great for those who wish to practice without streaming via internet connection! Own it. Enjoy it.
A downloadable version of TRUE. Great for those who wish to practice without streaming via internet connection! Own it. Enjoy it.
A downloadable version of DEDICATE. Great for those who wish to practice without streaming via internet connection!
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