COURSES
LIGHT: 7-Day Chakra Ride
Seven unique 30-minute practices designed by Adriene to help you tend to and explore the energy of your body. A way for you to take stock and assess where you are as well as provide you with a practice to return to when you feel out of balance.
PRENATAL
A 6-Video Series for Expecting Mothers. This package includes a Full-Length Yoga Workout for each Trimester. These are available in streaming and high-quality, downloadable files so you can take them with you anywhere!
EMPOWER
Empower, a transformative at-home yoga flow designed to take you to the next stage of your yoga journey. We hope you will find this practice challenging, fiery and fun! Shed off the old layers of paint and find the finest, most true, and most beautiful version of yourself.
RISE
RISE is an invitation to a fresh morning ritual. A loving motivation. It is a direct response to the community, not a commercial yoga product. It is a project of mindfulness and a labor of love.
REBOOT
Reboot your body and your mind. Build strength and flexibility, and form positive new habits. Reboot invites you to check in, work hard, and always bring your best sense of humor to the mat.
30 Days of Yoga Series - Downloadable Collections
BREATH (2021)
A downloadable version of BREATH. Great for those who wish to practice without streaming or via internet connection. Own it. Enjoy it!
HOME (2020)
A downloadable version of HOME. Great for those who wish to practice without streaming or via internet connection. Own it. Enjoy it!
DEDICATE (2019)
A downloadable version of DEDICATE. Great for those who wish to practice without streaming or via internet connection. Own it. Enjoy it!
TRUE (2018)
A downloadable version of TRUE. Great for those who wish to practice without streaming or via internet connection. Own it. Enjoy it!
REVOLUTION (2017)
A downloadable version of REVOLUTION. Great for those who wish to practice without streaming or via internet connection. Own it. Enjoy it!
YOGA CAMP (2016)
A downloadable version of YOGA CAMP. Great for those who wish to practice without streaming or via internet connection. Own it. Enjoy it!
30 DAYS OF YOGA
(2015)
A downloadable version of the original 30 DAYS OF YOGA. Great for those who wish to practice without streaming or via internet connection. Own it. Enjoy it!
