Back to Blog

Power Yoga Break

power yoga yoga for weight loss Oct 15, 2017

Yoga For Weight Loss in under 20 minutes! This Power Yoga break builds strength in the core, glutes, arms, and legs.

Per your request, a stress-free 20-minute power yoga practice that is centered around the breath and mindful movement. Practice regularly to tone muscles and improve posture with integrity.

Don't miss a beat!

New moves, motivation, and classes delivered to your inbox. 

We hate SPAM. We will never sell your information, for any reason.