Side Body Yoga Flow
Sep 07, 2016This practice is designed to help you get unstuck! Balance strengthening with lengthening to improve your posture and live pain-free. Move easy and with the breath. Counter time spent crumpled and slouched. Use the tools of yoga to move prana to let go of stagnant energy to leave you feeling good and support you in getting unstuck! Because you’re worth it. Namaste!
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