Yoga For Hips & Lower Back Release
This 23-minute Yoga with Adriene practice invites you to go inward, uniting your breath and body to cultivate balance.
Invite stability and welcome release.
Come on, everyone.
Sigh it out today!
This seemingly simple practice has depth.
Carve out 23-minutes total and I will see you on the mat.
ENJOY!
Don't miss a beat!
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