Yoga for Runners: Post-Run
Jul 02, 2017The perfect and compact yoga practice to cool down and prepare the body for great recovery! Mindful, thorough, and yummy, this practice provides the perfect active cool-down ritual so that you can build stamina and remain injury-free.
I've taken all your requests and put them into one practice. Cool down, give thanks and ENJOY!
Let me know how it goes down below!
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