BOOST strength and stamina and create muscle tone with integrity. Nourish the systems of the body with mindful movement that slows you down and leaves you feeling, fresh balanced and CHILL. This series is designed to help you lose weight, grow lighter, and feel stronger in a way that is supported and leaves you feeling nourished, not depleted. Use as a daily regime!
Boost & Chill is included in the FWFG Yoga membership.
Start 7-Day Free Trial
Purchase the individual series as a downloadable collection here.
Buy Now - $47.00
Boost & Chill Includes 3 exclusive videos.
BOOST strength and stamina and create muscle tone with integrity. Nourish the systems of the body with mindful movement that slows you down and leaves you feeling, fresh balanced and CHILL.
"I LOVE this series, they are really special, from the boost to the meditation. I really connected my body and soul."
-Zuzana
Boost & Chill is included in the FWFG Yoga membership.
Start 7-Day Free Trial
Purchase the individual series as a downloadable collection here.
Buy Now - $47.00