Welcome to 30 Days of Yoga!
There are no rules – just you setting out on a journey! And guess what? One thing I can absolutely guarantee… the journey is the reward.
Thank you for joining me on this journey.
Let’s have some fun!
Sign-up here to receive the downloadable 30 Days of Yoga calendar and a daily email to guide you on your 30-Day journey.
A Free 30-Day Home Yoga Journey
This 30 Day practice is intended to support you in finding what feels good. So, though it may be challenging to make time for your practice – just do it – knowing that it is okay to adapt, change, modify, rebel, and do your own thang at any time.
But get on the mat.
Take conscious breaths and stretch each day as a way of connecting to your intentions, your big picture and ultimately, complete wellness. Why not?
Let’s reach for the stars!
Sign-up here to receive the downloadable 30 Days of Yoga calendar and a daily email to guide you on your 30-Day journey.
A Note about the Daily Emails
The daily emails will start immediately on the day you sign up, then one will be sent every day for the next 30 days. We are not able to move you to a specific day. They are sent out starting with Day 1 based on when you sign up.
If you have any questions about the 30 Days of Yoga series, please check out our Help page for answers to some commonly asked questions about these series.
