Lion’s Pose & Lion’s Breath
In this video we break down this pranayama practice and pose. We remind ourselves to have fun, let go of what people think and to invite in a practice that serves you! Explore this breath practice in many shapes or whilst in traffic.
Take a moment to find what feels good! Smile! Practice self love.
Let go and have some fun! Post a picture of your Lion’s breath and tag it with #lionsbreathYWA! Join the Brady Bunch of Lion’s Breath selfies on Instagram. :p
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