Yoga For Daily Neck Relief
Aug 28, 2013Our “silent” series continues with Yoga For Daily Neck Relief. This sequence is simple but so rewarding! Take the time to connect to your body and relieve your head, neck and shoulders from pain and discomfort. Remember the key word here is PRACTICE. Practice checking in with your neck daily and I believe you will discover a lighter, happier you! Even if you do not have neck pain, practice good neck hygiene! It is all connected baby.
Don't miss a beat!
New moves, motivation, and classes delivered to your inbox.
We hate SPAM. We will never sell your information, for any reason.
