Free Yoga Videos

Yoga For When You Overeat

13-minute Yoga For Digestion or for when you overeat! Great for gut health! Adriene taps into the 2 Gs! Find out what they are and how to wield their power to create a powerful shift when things get the best of you.

This weekā€™s free practice says itā€™s about digestion and feeling full. And it is....

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