Yoga Camp - 30 Day Home Practice
A “Bootcamp” for the Mind, Body & Soul.
30 Days Of Yoga for physical and mental health.
Everyone is invited to camp!!!
You in?
Sign-up here to receive the downloadable Yoga Camp calendar and a daily email to guide you on your 30-Day journey.
A Free 30-Day Home Yoga Practice
Yoga Camp is a check in, a wake up, a reboot, and a dinner bell.
It is an experiment, an exploration, a dance, and a gathering ‘round the fire.
Roll out the mat as your map.
Go on ahead and put the past politely behind you. Stop fretting about the future.
Let's get present.
Yoga Camp is about self discovery and self love. It’s about yoga asana and a healthy body, but it is also about checking your thoughts. It is about that “self talk” that is so important to your mental health and physical wellness. It’s about expanding your yoga to all areas that need your attention.
Though the goal is to bring you to your mat each day - Yoga Camp is more than just 30 Days of physical practice. Yoga Camp is about cultivating and practicing mental wellness via a gentle introduction to affirmation and mantra.
We can make self love cool again.
I just know it.
Just trust me?
Trust yourself.
Sign-up here to receive the downloadable Yoga Camp calendar and a daily email to guide you on your 30-Day journey.
A Note about the Daily Emails
The daily emails will start immediately on the day you sign up, then one will be sent every day for the next 30 days. We are not able to move you to a specific day. They are sent out starting with Day 1 based on when you sign up.
If you have any questions about the 30 Days of Yoga series, please check out our Help page for answers to some commonly asked questions about these series.
